Physical, mental, emotional and sexual wellbeing for women
Products. Protocols. Hampers. Classes
I have learned that total wellbeing comes when the physical, mental and emotional are brought into alignment, creating the optimum conditions to truly thrive and evolve.
Nurturing the body so it is a clear and energised vessel to house an expanded mind, no longer constrained by limiting beliefs. Sharp, focused and fully present. Able to consciously construct a life of purpose and freedom. Then bringing the vision to life with the passion and vibrancy that comes from fully embodied emotions and connection to the heart and sexuality.
Seaming together the pillars of health through a path of self-care and nurture, I will teach you small changes that make a huge difference, and provide all the tools, supplements, herbs and protocols needed.
Feel amazing and bursting with energy with tools to turn off inflammation, reduce toxicity, balance hormones and increase strength.
Unlock your full mental capacity with tools to sharpen the mind, enhance focus, calm anxiety and increase presence.
Tools and practises to regulate the nervous system, release stuck emotion and tap into sexual energy.
Delivered through a selection of luxury hampers, you will be taken on a program of complete transformation through physical, mental, emotional & sexual well-being.
Fun filled days of connection, expression, creativity and embodiment. Each workshop is different containing a blend of movement, sensuality, art and breathwork
Each hamper is designed to target a core pillar of heath with a simple protocol and everything you need to follow it. Delivered through elixirs, gummies, supplements, creams, oils, functional foods and drinks – the process of health and self care has never been a more simple and pleasurable process
Multi award winning, highly reviewed products that are backed by science.
Maximum bioavailability and absorption
80% suppliers sustainable, plastic free and organic
Focus on one area of health or work your way through the whole program 1 hamper at a time, starting at the bottom of the pyramid.
Carefully researched supplements, herbs, products and tools from industry experts, designed to work in synergy.
Relatable, accessible, simple and affordable.
I thought I had seen luxury hampers, but these offerings surpass all expectations.They provide a purely indulgent, nourishing experience on all fronts. I wholeheartedly recommend these hampers as a treat for yourself or a loved one.
I considered myself well informed about products and regime until I discovered the deep detox range. Its not just the products themselves that impress me, but also the thoughtful and intelligent collaboration behind them.
The health hampers are pure genius! I can't believe this has not been done before! The quality of the products and ethos behind the selection of each brand are fantastic. A great addition to support my clients alongside their training.
Book a free discovery call to talk to me in person
Weekly classes held in Ware and Hertford. View full workshops and locations